At Natural Grocers we have advocated for health and wellness since we started way back in 1955. Part of that advocating means keeping our finger on the pulse of the next big things in wellness. For this year’s trends report, we spoke to more than 70 of our nutrition experts and pored over the latest research, and all signs point to a 2019 that’s more intentional, purposeful, and missi

Festive Veggies, Vibrant Skin

Roasting the turkey, stuffing the stockings, crunching through the snow… ‘tis the season

"I'm so glad I live in a world where there are Octobers… look at these maple branches. Don't they give you a thrill—several thrills?" – L.M.

Quick! What’s the first thing that comes to mind?

Most people automatically think of shielding their skin from the sun, but the sun is actually beneficial for our health—in the right doses!